Month: July 2020

For health-food lovers who wish to make a glass or two of healthy juice every once in a while, a standard small-scale, low-power juicer usually works fine. But for anyone who wants juice to play a central role in their diet plans, bigger, more powerful commercial juicer machines may be the best choice. Commercial juicers allow you to make more juice faster and more easily. And this way, you can provide juice for your whole family without spending hours in the kitchen.

There are other advantages to commercial juicer machines besides their larger size. They’re also made with tougher, more durable parts than noncommercial juicers, and this makes them better for juicing with particularly tough and fibrous fruits and vegetables that standard household juicers can’t handle. All in all, the best commercial juicer makes higher-quality juice, and it is useful for making a wider variety of juice-based concoctions.And of course, if you run a restaurant or health-food shop and intend to make juices for customers, a simple household juicer just won’t do the job. You need a machine that works fast, can handle high volumes, is easily cleaned, and is easy to use. Fortunately, there is a wide range of commercial juicers for you to choose from.

In your search for the best commercial juicer for your needs, here are five to start with:

Omega J8006 Nutrition Center Commercial Masticating Juicer:

If the Omega J8006 looks like the type of machine you might see behind the counter at a health-food restaurant, that’s because it is one of the most popular choices in businesses that sell healthy juices. This model is powerful, but because it is a masticating juicer, it is capable of handling all sorts of fruits and vegetables, even the toughest kinds. You can Click Hereto read this commercial juicer reviews by actual users. 

Breville BJE820XL Dual Disc Juice Processor:

This Breville commercial juicer is a rather large piece of equipment–so large that many people probably wouldn’t have room for it in the kitchen. But if you have room to spare and want an affordable machine that can handle large quantities of juice, you can’t do much better than this one.

Champion GP-PG-710 Commercial Juicer:

The Champion juicer is similar to Omega’s line of masticating juicers, and it works in much the same way. It’s capable of handling even some of the toughest fruits and vegetables, and it is easy to use and simple to clean. And like many masticating juicers, it tends to run a little slowly, but the finished product is worth the wait.

Jupiter Large Commercial Juice Press:

If you want a good commercial-grade juicer yet don’t want to have to plug it in, Jupiter offers a line of juice presses that require no electricity and are simple to use. You just put the fruit on the press and pull down the lever, and the juice drips into the waiting glass. Of course, juice presses like this one have trouble with tougher vegetables, but they work well for soft, juicy fruits.

Waring High-Volume Commercial Juicer:

This Waring commercial juicer model is sometimes referred to as the Rolls Royce of juicers, and the analogy makes sense. Not only is it one of the most expensive commercial juicers on the market, but it’s also solidly built, and it comes with all the features you could hope for. It’s powerful enough to handle
virtually every kind of fruit and vegetable, and its tough stainless steel construction will keep it working for years. The main downside, of course, is you have to be able to spend a few thousand dollars on it.

“Healthy juicing to weight loss”

If you are considering a natural approach to shedding some extra weight, juicing maybe a viable option. Juicing for weight loss approach means that you will consume natural fruit and vegetable juice which the body will absorb faster when compared to other foods. juicing to lose weight is an alternative in comparison to some solutions, such as, calorie counting or consuming diet foods which are not effective for most people who are trying get rid of the extra weight.

There are additional benefits to be gained from juicing in addition to losing those extra pounds.

• Juicing is a great way to aid your body to detoxify. When you consume fresh juice, the nutrients will be absorbed quickly into your body. This will allow the body and organs to use them quickly. When the body is provided with the right nutrition it will function more efficiently.  
• Fruits and vegetables contain large amounts of water. This water in the juice regulates blood flow and hydrate the body and all its tissues. Over time the consumption of juices improves the tone of your skin as it will provide your skin with the essential nutrients that it requires. Start to love the skin that you’re in as you’ll notice fewer blemishes and you will start to look and feel great.

Why is’nt Everybody Juicing to Lose Weight?

Even though there is hard scientific evidence that backs up the benefits of juicing many people are still reluctant to try it. Most people prefer to go on a diet or take a diet pill than to follow a weight loss juicing plan. The disadvantage of doing this is that you will still have cravings for the unhealthy foods. Once you have discontinued taking your diet pills it is likely that you will gain back most, if not more than the amount of weight that you lost.

When dieting has failed most people choose a food restrictive diet coupled with medication. This is probably the worst approach as your body will feel starved of nutrients. Most weight loss pills contain stimulants which add to the burden your body may experience.

On the other hand the juicing weight loss approach allows you over time to lose the unhealthy cravings that you have and replace them with a craving for vegetables and fruit juices that are good for your body. Juicing for weight loss is as a personal trainer of mine. Put it “the easiest and fastest way to shed some weight” by replacing one or two of your daily meals with juice you are providing your body with the nutrients it needs without the burden that comes with solid food digestion. More and more people are now incorporating fresh fruit and vegetable juices as a part of their regular eating routine.

So, How do You Lose Weight by
Juicing?

• First off, you need a quality juicer to get the most juice and nutrients out of your fruits and vegetables. Personally I do prefer a centrifugal juicers, this is because of the speed at which they operate and they are perfectly safe to put in the dishwasher. If you’re strapped for time this is preferred choice, you can make your juice and clean up in few minutes.  
• Substitute your solid breakfast food with of only freshly squeezed fruit juice or fresh fruits (preferably organic). You could eat the whole fruits but by juicing them, you are ingesting more fruits which means more live enzymes, more vitamins, and more natural organic water. Morning is the best time that our bodies are ready for elimination of waste. Fresh fruit juice helps with that elimination process.  
• Substitue your solid, cooked lunch with a glass of fresh organic vegetable juice. For the same reason menioned above, you’ll get more nutrients by juicing you green leafy vegetables like lettuce, celery, kale, cucumber, broccoli, etc. Can you imaging eating the amount of vegetable you may need to make 8-10 ounces of juice? That would be quite a bit of chewing. 
•  Once you have had fresh fruit juices for breakfast, fresh vegetable juice for lunch, juicing for weight loss at dinner time is optional. You can make yourself another delicious glass of juice or eat a healthy cooked meal.

Always use a wide assortment of vegetables and fruits when juicing. This way you can maximize the benefits and experiment with the various flavours and combination that you’ll enjoy. How about mixing and matching to create an exotic never before combination.

Did you know fruits and vegetables in juice form are significantly more nutritious than in solid form, even when you consume the same number of servings?

There is a simple reason for this. In their solid forms, many types of fruits and vegetables are difficult for the human body to digest, and they keep a good portion of their nutritional content locked up as they pass through the digestive system. But with a good electric juicer, you unlock these nutrients and release them into an easily digestible liquid form.

But that’s not the only reason why juicing fruits and vegetables is incredibly healthy. Here are a few other health benefits of juicing:

Juicing can reduce the risk of chronic disease

Juicing makes it easy for the body to process disease-fighting minerals and nutrients that naturally occur in fruits and vegetables. Antioxidants, for instance, which are found in abundance in many types of berries and dark-green vegetables, have proven cancer-fighting and anti-aging properties, and consuming them in juice forms delivers them straight to the cells where they have the greatest benefit. Meanwhile, cancer authorities say the best way to prevent cancer is to eat plenty of fruits and vegetables as part of a healthy lifestyle. If juicing makes it easier for you to consume a healthy variety of fruits and vegetables, the benefit can be huge.

Juicing can remove toxins from your body

Because fruit and vegetable juice is very easy for the body to digest, consuming a juice-intensive diet frees up the digestive system to do other work. This is the idea behind juice fasting. Types of juice fasts vary, but it is believed that consuming almost exclusively juice and water for a period of multiple days gives the body a chance to flush out toxins that normally remain built up throughout the digestive system.

Juicing can boost your immune system

Because juicing makes it easy for the body to absorb vitamins and nutrients contained in fruits and vegetables, consuming immune-system-boosting ingredients in juice form delivers benefits more efficiently than consuming them in solid form. Juices are also great during post-illness recovery because they help you rehydrate and provide a burst of nutrition that helps rejuvenate the body.

Juicing can aid in digestion

Another health benefit of juicing is that juice puts a very light load on the digestive system. And although juice leaves behind a few healthy elements of the solid foods–notably fiber–consuming juiced fruits and vegetables in place of solids helps keep the digestive system running smoothly by freeing up inner resources for other purposes.

Juicing can help you lose weight

A well-planned juicing diet is a great way to cut down on calories while also getting most of the nutrients the body needs to move through the day. Of course, juice fasts are best kept short, as the calorie restriction can have ill effects on the body, and it is best to consult a doctor or nutritionist before embarking on any such diet.

Juicing can help with healthy skin, hair, and nails

As any beauty expert will tell you, the key to healthy skin, hair, and nails is to get a variety of abundant vitamins from natural sources. Juicing benefits those parts of the body by giving you the chance to mix together a variety of fruits and vegetables that don’t usually go well together. By putting a little of this and a little of that into your juice, you give yourself everything you need to keep your looks in top form.

Most health-foodenthusiasts are well aware of the extraordinary health benefits of wheatgrass, but consuming the hearty plant raises some issues. First, wheatgrass is difficult to digest in its unprocessed form. Second, even when wheatgrass is in juice form, many people don’t find the taste very pleasant. And third, the grass is so tough that many standard juicers are incapable of handling it, and those that can process it sometimes can’t wring the full nutrition from it. That’s when a good wheatgrass juicer comes handy.  

To handle wheatgrass’s toughness, manycompanies have created specialized wheatgrass juicers that process the grass and extract itsnutrition without destroying the chemical properties that make the plant so healthy. A few of
the better-constructed standard juicers handle wheatgrass rather well, but only a specialized wheat grass juicer will produce a pure, fresh juice with as little waste as possible. Of course, juicers can’t help with the taste, but that’s why many juice lovers mix it with other flavorful ingredients.

There have been many claims made about wheatgrass’s health benefits, and some have gone a little overboard in praising the plant as some kind of magical cure-all. But some aspects of its nutritional profile are beyond dispute. It is a good source of protein, vitamin E, chlorophyll, amino acids, and iron. It may help with detoxification while improving blood flow and digestion, but these claims need further study. In any case, there is no denying that it ranks among or above the heartiest dark leafy green vegetables in the nutrients it delivers.

As for the wheat grass juicers themselves, there are many options available to anyone who is interested in introducing wheatgrass into their diets. Here are a few to consider.

Healthy Juicer Manual Hand-Powered Wheatgrass Juicer:

 Most standard fruit and vegetable juicers are centrifugal models, meaning they crush the vegetables and spin them at high speeds to extract the juice. This doesn’t work for wheatgrass because it would merely shred the grass without getting the juice out. That’s why the best wheatgrass juicers are of the masticating variety. And because high speeds are unnecessary, many, such as this popular Healthy Manual Wheatgrass Juicer model, are hand-operated.

Z-Star Manual Portable Wheatgrass Juicer:

 This Z-Star juicer was created with wheatgrass in mind, but it is strong enough to handle many other types of vegetables, and its portability makes it perfect for use when you want to make juice on the road with the ingredients you have on hand. It’s pricier than some of the other hand-powered juicers, but it works well, lasts a long time, and some customers considered it the best wheatgrass juicer they have purchased.

Lexen Electric Healthy Juicer:

 Wheatgrass juicers don’t have to be hand-powered, as this Lexen electric juicer demonstrates. Like its manual counterparts, however, it is a masticating juicer, meaning that it runs rather slowly and uses a two-part process to extract as much juice from the wheatgrass as possible. The main downside of this wheatgrass juicer is that it is more expensive than the hand-powered juicers.

Samson GB-9001:

 This Samson model is one of the most popular electric wheat grass juicers on the market. What makes it so appealing is the fact that, while it’s sold as a wheatgrass juicer, it is perfectly capable of making juice from all sorts of fruits and vegetables, and it’s also useful for making nut milks, soups, and other liquid foods.

Hurricane Stainless Steel Manual Wheatgrass Juicer:

This Hurricane juicer is a perfect entry-level juicer for anyone who is not sure whether they can commit themselves to making wheatgrass a part of their diet. It’s relatively affordable and user friendly. It attaches to the countertop and can be easily removed after each use, and its stainless steel parts make it easy to clean. And if you decide you like wheatgrass juices, Hurricane has a trade-in program that lets you exchange this model for any electric juicer at a discount. You can read actual users’ reviews of the Hurricane wheat grass juicers by clicking the link above.